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God grant me the serenity to accept the things I cannot change;  courage to change the things I can;  Living one day at a time;  Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is,   not as I would have it  Trusting that He will make all things right if I surrender to His Will;  That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen. --  Reinhold Niebuhr
 
 
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                  The Twelve Steps of Smokers Anonymous

1. We admitted we were powerless over smoking, that our lives had become unmanageable.

2. Came to believe that a Power greater than ourselves could restore us to sanity.


3. Made a decision to turn our will and our lives over to the care of God as we understood Him.

4. Made a searching and fearless moral inventory of ourselves.

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

6. Were entirely ready to have God remove all these defects of character.

7. Humbly asked Him to remove our shortcomings.

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure
them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakening as the result of these steps, we tried to carry this message to nicotine users and to practice these principles in all our affairs.
4 Steps To Defeat The Urge To Smoke  -   Guide-to-the-Twelve-Steps-S.A   -  Gaining Freedom From Nicotine   -  Serenity Prayer for Smokers
HOW IT WORKS  -  12 Steps of Smokers Anymous  - 12 Traditions of Smokers Anonymous - One Step At A Time  -  Meeting Format  -