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Stress Screening








Do you frequently neglect your diet? Yes No
Do you frequently try to do everything yourself? Yes No
Do you frequently blow up easily? Yes No
Do you frequently seek unrealistic goals? Yes No
Do you frequently fail to see the humor in situations others find funny? Yes No
Do you frequently get easily irritated? Yes No
Do you frequently make a "big deal" of everything? Yes No
Do you frequently complain that you are disorganized? Yes No
Do you frequently keep everything inside? Yes No
Do you frequently neglect exercise? Yes No
Do you frequently have few supportive relationships? Yes No
Do you frequently get too little rest? Yes No
Do you frequently get angry when you are kept waiting? Yes No
Do you frequently ignore stress symptoms? Yes No
Do you frequently put things off until later? Yes No
Do you frequently think there is only one right way to do something? Yes No
Do you frequently fail to build relaxation into every day? Yes No
Do you frequently spend a lot of time complaining about the past? Yes No
Do you frequently race through the day? Yes No
Do you frequently feel unable to cope with all you have to do? Yes No