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Codependency Symptoms Quiz








Do you feel demeaned, hurt or offended when someone you love tells you they don't need your help? Yes No
In the last year, has anyone resorted to arguing, begging or raising their voice to get you to stop trying to help them? Yes No
If you had plenty of money and your child, sibling or parent had an addiction to drinking, spending, gambling or drugs, and they asked you for money to help with their necessary expenses (food, rent, clothes, bills), would you give them the money? Yes No
When someone shares a life or relationship problem with you, but doesn't ask for help, do you offer help or advice, anyway? Yes No
When you survey your relationships, do you find yourself surrounded by mostly people who need you? Yes No
Do you ever find yourself making excuses for the needy people in your life? Yes No
If someone you love has a substance abuse, emotional, spending or gambling problem, do you avoid confronting them? Yes No
Do you measure your self-esteem by how much someone depends on you? Yes No
Do you ever remind people where they would be without you? Yes No