Claudia Black CD's

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Claudia Black CD's

Claudia Black CD's

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Claudia Black offers the listener an empathetic and compassionate understanding of the role of abandonment in the creation of shame. Herein is the framework for understanding how the past continues to influence the present day.
Responses and defenses to shame explored are:

Control
Victimization
Rage
Depression
Perfectionism
Procrastination
Addictive Disorders

Claudia Black’s Imageries are a form of structured meditations. These specific imageries are used in assisting one to relax, to become more centered, to focus on a specific issue, and/or to develop insight. She addresses core issues such as giving up control, self validation, and setting limits that are vital to one’s healing.

These specific imageries are used in assisting one to relax, to become more centered, to let go of hurtful processes and pain, to focus on a specific issue, and/or to develop insight.

A blueprint for healing and recovery Claudia Black speaks to anyone raised in a troubled family offering the listener a framework for healing from growing up with chronic loss and pain. She discusses in detail four steps:

14.00

Relaxation Exercise - affords the opportunity for stress reduction
Inner Child Affirmation - validates self worth
Inner Source of Wisdom - addresses personal needs and creates a more integrated self
Letting Go and Receiving - releases painful defenses and introduces strengths

14.00

Letting Go of Control - control, powerlessness and acceptance
Letting Go of the Pain of Grief - releasing painful feelings
Letting Go of Resentments - expectations, resentments and spiritual connection
Connecting to a Higher Power - developing a spiritual connection
Letting Go of Secrets - releasing the shame of secrets
Affirmation Imagery - validation and affirmation

14.00

A Time For Healing

Imageries

Putting The Past Behind

Letting Go Imageries

Explore the past
Connect the past to the present
Challenge beliefs
Learn skills

From there she introduces five core issues:
Self Validation
Control
Feelings
Needs
Boundaries

               DVD's

Anger
Anger Tool Box
Addiction in Family
Family Toolbox
Baggage Cart
Breaking the Silence
Children of Denial
Compulsive Relationships
Double Jeopardy
Depression Toolbox
Healing/Childhood Sexual Abuse
History of Addiction
Issues of Recovery
Legacy of Addiction
Process of Recovery
Relapse
Relapse Toolbox
Relationship Styles
Relationship Building
Roles
Shame
Sound of Silence
What Do I say To My Kids

          BOOKS

A Hole in the Sidewalk
Anger Strategies
Changing Course
Depression Strategies
Family Strategies
It Will Never Happen to Me
It’s Never Too Late to Have Happy Childhood
My Dad Loves Me My Dad Has a Disease
Relapse Toolkit
Repeat After Me II
The Stamp Game

            CD's

A Time For Healing
Imageries
Letting Go Imageries
Putting The Past Behind

Recovery CDs

Alcoholics Anonymous
Bill W.
Clancy I.
Father Martin
Joe and Charlie
A New Pair Of Glasses
Claudia Black
Al-Anon
4th Step
Sponsorship